Classes
New Core class at Wellness with start the 30th of August at 5.30 pm and 6.30 pm
We focus on our abdominal muscles. Strength and balance exercises for the muscles in and around the stomach, back, lumbar and hip. The exercises are performed standing, sitting and lying on the floor. It is a passport to anyone who wants to strengthen their back and stomach muscles, maintaining control of their body and gain more awareness. Please note that Wellness is fully booked every Tuesday between 5.30PM to 7.30PM. Price for 10 times 1900 SEK. For booking please contact malinwadstromer@yahoo.com.
Classes
New Core class at Wellness with start the 30th of August at 5.30 pm and 6.30 pm
We focus on our abdominal muscles. Strength and balance exercises for the muscles in and around the stomach, back, lumbar and hip. The exercises are performed standing, sitting and lying on the floor. It is a passport to anyone who wants to strengthen their back and stomach muscles, maintaining control of their body and gain more awareness. Please note that Wellness is fully booked every Tuesday between 5.30PM to 7.30PM. Price for 10 times 1900 SEK. For booking please contact malinwadstromer@yahoo.com.
Classes
New Core class at Wellness with start the 30th of August at 5.30 pm and 6.30 pm
We focus on our abdominal muscles. Strength and balance exercises for the muscles in and around the stomach, back, lumbar and hip. The exercises are performed standing, sitting and lying on the floor. It is a passport to anyone who wants to strengthen their back and stomach muscles, maintaining control of their body and gain more awareness. Please note that Wellness is fully booked every Tuesday between 5.30PM to 7.30PM. Price for 10 times 1900 SEK. For booking please contact malinwadstromer@yahoo.com.
Classes
New Core class at Wellness with start the 30th of August at 5.30 pm and 6.30 pm
We focus on our abdominal muscles. Strength and balance exercises for the muscles in and around the stomach, back, lumbar and hip. The exercises are performed standing, sitting and lying on the floor. It is a passport to anyone who wants to strengthen their back and stomach muscles, maintaining control of their body and gain more awareness. Please note that Wellness is fully booked every Tuesday between 5.30PM to 7.30PM. Price for 10 times 1900 SEK. For booking please contact malinwadstromer@yahoo.com.
| Tuesdays | 5.30pm-7.30pm |
| Instructor | Malin Wadströmer |